Directions:
- Drain peaches, reserving 1 tablespoon juice in a bowl. Set peaches aside. to peach juice, add apricots, figs and 3 tablespoons pecans; mix well. Shape into 1-in. balls. Roll outside edges of peach halves in the remaining pecans. Place on a lettuce-lined salad plate; place a fruit ball on each. Yield: 6-7 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.18 Kcal (855 kJ) | ||
| Calories from fat | 132.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Sodium | 4.68mg | 0% | |
| Potassium | 208.9mg | 4% | |
| Total Carbs | 18.17g | 6% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 540.15 Kcal (2262 kJ) | ||
| Calories from fat | 350.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 23% | |
|---|---|---|---|
| Sodium | 12.39mg | 0% | |
| Potassium | 552.64mg | 4% | |
| Total Carbs | 48.06g | 6% | |
| Sugars | 35.83g | 54% | |
| Dietary Fiber | 7.66g | 12% | |
| Protein | 6.28g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.5mg | 5% | |
| Calcium | 74.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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