Mixed Fruit Cup Recipe

Posted by
Rate It!
Mixed Fruit Cup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spoon peaches and fruit cocktail into individual dishes. Top with whipped cream. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.94 Kcal (63 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.39mg 0%
Sodium 2.39mg 0%
Potassium 17.92mg 0%
Total Carbs 2.77g 1%
Sugars 2.27g 9%
Dietary Fiber 0.21g 1%
Protein 0.18g 0%
Vitamin C 0.3mg 0%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 83.34 Kcal (349 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 1%
Cholesterol 7.74mg 0%
Sodium 13.32mg 0%
Potassium 99.95mg 0%
Total Carbs 15.47g 1%
Sugars 12.65g 9%
Dietary Fiber 1.19g 1%
Protein 1.02g 0%
Vitamin C 1.4mg 0%
Calcium 25.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top