Fruit Salad On A Stick Recipe

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Fruit Salad On A Stick
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Ingredients:

Directions:

  1. Alternate fruits on bamboo skewers (broken to 8 ).
  2. Lay completed skewers in a loaf pan.
  3. Mix orange juice concentrate and mayonnaise. Pour dressing over fruit.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.16 Kcal (658 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.84mg 1%
Sodium 337.16mg 14%
Potassium 311.88mg 7%
Total Carbs 37.56g 13%
Sugars 27.39g 110%
Dietary Fiber 3.41g 14%
Protein 0.83g 2%
Vitamin C 37.6mg 63%
Calcium 16mg 2%
Amount Per 100 g
Calories 98.13 Kcal (411 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 2%
Cholesterol 2.4mg 1%
Sodium 210.51mg 14%
Potassium 194.73mg 7%
Total Carbs 23.45g 13%
Sugars 17.1g 110%
Dietary Fiber 2.13g 14%
Protein 0.52g 2%
Vitamin C 23.5mg 63%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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