Simple Fresh Fruit Salad Recipe

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Simple Fresh Fruit Salad
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Ingredients:

Directions:

  1. Prepare and mix all the fruit in a bowl.
  2. Measure 1/4 cup of the reserved Mandarin orange juice, squeeze in the juice of the lime (apprx 2 tbsp) & stir in the sugar (splenda).
  3. Pour over the fruit, refrigerate 1 hour or until well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.28 Kcal (453 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.58mg 0%
Potassium 372.66mg 8%
Total Carbs 28.7g 10%
Sugars 17.82g 71%
Dietary Fiber 3.54g 14%
Protein 1.69g 3%
Vitamin C 24mg 40%
Iron 0.3mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 63.57 Kcal (266 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 218.79mg 8%
Total Carbs 16.85g 10%
Sugars 10.46g 71%
Dietary Fiber 2.08g 14%
Protein 0.99g 3%
Vitamin C 14.1mg 40%
Iron 0.2mg 2%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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