Tropical Dressing for Fruit Salad Recipe

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Tropical Dressing for Fruit Salad
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Ingredients:

Directions:

  1. Simply mash the kiwi
  2. And stir all the ingredients together for a thick dressing.
  3. If you wish thinner use your blender.
  4. Use within 24 hours of making.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.36 Kcal (244 kJ)
Calories from fat 8 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 1.02mg 0%
Sodium 14.6mg 1%
Potassium 211.87mg 5%
Total Carbs 12.33g 4%
Sugars 8.49g 34%
Dietary Fiber 1.47g 6%
Protein 1.52g 3%
Vitamin C 29.8mg 50%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 82.42 Kcal (345 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 1%
Cholesterol 1.44mg 0%
Sodium 20.62mg 1%
Potassium 299.24mg 5%
Total Carbs 17.42g 4%
Sugars 12g 34%
Dietary Fiber 2.07g 6%
Protein 2.15g 3%
Vitamin C 42.1mg 50%
Calcium 64.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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