Kiwi Fruit Salad Recipe

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Kiwi Fruit Salad
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Ingredients:

Directions:

  1. Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.
  2. Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.12 Kcal (415 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 0.04mg 0%
Sodium 28.82mg 1%
Potassium 194.4mg 4%
Total Carbs 15.04g 5%
Sugars 9.74g 39%
Dietary Fiber 1.72g 7%
Protein 0.42g 1%
Vitamin C 20.3mg 34%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 129.64 Kcal (543 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 7%
Cholesterol 0.05mg 0%
Sodium 37.69mg 1%
Potassium 254.26mg 4%
Total Carbs 19.67g 5%
Sugars 12.74g 39%
Dietary Fiber 2.25g 7%
Protein 0.55g 1%
Vitamin C 26.6mg 34%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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