Directions:
- Stir together mint and 2 cups hot water; let stand 25 to 30 minutes. Pour through a wire-mesh strainer into a 2-quart container, discarding mint.
- Stir in sugar and next 3 ingredients. Chill 8 hours. Pour mixture into a large punch bowl. Stir in strawberries and remaining ingredients just before serving. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.37 Kcal (1270 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.18mg | 1% | |
| Potassium | 546.32mg | 12% | |
| Total Carbs | 75.74g | 25% | |
| Sugars | 62.41g | 250% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 102.8mg | 171% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 202.8mg | 1127% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.66 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.29mg | 1% | |
| Potassium | 105.63mg | 12% | |
| Total Carbs | 14.64g | 25% | |
| Sugars | 12.07g | 250% | |
| Dietary Fiber | 0.87g | 18% | |
| Protein | 0.32g | 3% | |
| Vitamin C | 19.9mg | 171% | |
| Vitamin A | 0.3mg | 56% | |
| Iron | 39.2mg | 1127% | |
| Calcium | 21.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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