Amount Per 1 Serving
Calories	268.77 Kcal (1125 kJ)
Calories from fat	94.53 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Cholesterol	16.61mg	6%
Sodium	631.32mg	26%
Potassium	182.57mg	4%
Total Carbs	40.89g	14%
Sugars	6.49g	26%
Dietary Fiber	2.5g	10%
Protein	3.78g	8%
Vitamin C	43.4mg	72%
Iron	1.6mg	9%
Calcium	129.5mg	13%

Amount Per 100 g
Calories	289.91 Kcal (1214 kJ)
Calories from fat	101.97 Kcal
		% Daily Value*
Total Fat	11.33g	16%
Cholesterol	17.92mg	6%
Sodium	680.99mg	26%
Potassium	196.94mg	4%
Total Carbs	44.11g	14%
Sugars	7g	26%
Dietary Fiber	2.7g	10%
Protein	4.08g	8%
Vitamin C	46.8mg	72%
Iron	1.7mg	9%
Calcium	139.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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