Fruit Crisp Recipe

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Fruit Crisp
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Ingredients:

  • 2/3-3/4 cup brown sugar , firmly packed
  • 1/2-2/3 cup flour
  • 1/4 tsp ginger

Directions:

  1. *Note: Use the larger amount of sugar for tart fruits like apples, and use the larger amount of flour for juicy fruits, like blueberries.
  2. Preheat oven to 375 degrees.
  3. Place fruit in an 8x8-inch baking dish. Mix remaining ingredients well and sprinkle over fruit.
  4. Bake 30 minutes or till top is golden brown. Let stand for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.76 Kcal (2947 kJ)
Calories from fat 257.41 Kcal
% Daily Value*
Total Fat 28.6g 44%
Sodium 855.82mg 36%
Potassium 181.34mg 4%
Total Carbs 110.44g 37%
Sugars 58.38g 234%
Dietary Fiber 6.89g 28%
Protein 7.15g 14%
Vitamin C 1.6mg 3%
Iron 2.9mg 16%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 309.95 Kcal (1298 kJ)
Calories from fat 113.37 Kcal
% Daily Value*
Total Fat 12.6g 44%
Sodium 376.92mg 36%
Potassium 79.87mg 4%
Total Carbs 48.64g 37%
Sugars 25.71g 234%
Dietary Fiber 3.04g 28%
Protein 3.15g 14%
Vitamin C 0.7mg 3%
Iron 1.3mg 16%
Calcium 46.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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