Pumpkin Bars With Brown Sugar Nut Topping Recipe

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Pumpkin Bars With Brown Sugar Nut Topping
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Ingredients
18
Count
Nutrition
317
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 cup brown sugar , packed
  • 1 cup flour
  • 1/2 cup butter, cut into small pieces
  • 2 large eggs
  • 1 1/4 cups evaporated milk
  • 2 cups flour
  • 1/2 tsp salt
  • 2 tsp vanilla
  • 1 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1/2 cup chopped nuts
  • 2 tsp flour
  • 1/2 cup brown sugar , packed
  • 3 tbsp butter

Directions:

  1. Set oven to 375 degrees.
  2. Prepare an ungreased 13 x 9-inch baking pan.
  3. For the crust; cut the butter into the brown sugar and oats until crumbly.
  4. Press into bottom and up the sides of prepared baking dish.
  5. Bake for 10-12 minutes.
  6. For the topping; cut the butter into nuts, flour and brown sugar; set aside.
  7. For the filling; combine all ingredients in a large bowl; whisk/mix until well blended and smooth.
  8. Pour into prepared crust.
  9. Bake for 20 minutes.
  10. Remove from oven then immediately sprinkle the topping mixture evenly over the filling.
  11. Return to oven for 15-20 minutes.
  12. Cool on a rack.
  13. Garnish with whipped cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.47 Kcal (1329 kJ)
Calories from fat 136.57 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 39.95mg 13%
Sodium 593.69mg 25%
Potassium 141.76mg 3%
Total Carbs 41.17g 14%
Sugars 15.27g 61%
Dietary Fiber 2.88g 12%
Protein 5.37g 11%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 279.13 Kcal (1169 kJ)
Calories from fat 120.07 Kcal
% Daily Value*
Total Fat 13.34g 23%
Cholesterol 35.12mg 13%
Sodium 521.98mg 25%
Potassium 124.64mg 3%
Total Carbs 36.2g 14%
Sugars 13.43g 61%
Dietary Fiber 2.53g 12%
Protein 4.72g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1.7mg 11%
Calcium 111.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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