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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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2991Calories

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Amount Per 946.4 g
Calories	2990.62 Kcal (12521 kJ)
Calories from fat	1371.33 Kcal
		% Daily Value*
Total Fat	152.37g	234%
Saturated Fat	23.28g	116%
Sodium	3151.51mg	131%
Potassium	615.16mg	13%
Total Carbs	403.17g	134%
Sugars	202.53g	810%
Dietary Fiber	24.61g	98%
Protein	28.39g	57%
Vitamin C	12.3mg	21%
Iron	11.5mg	64%
Calcium	208.2mg	21%

Water			355.8464g
Ash			10.4104g
Magnesium			94.64mg
Phosphorus			406.952mg
Zinc			2.17672mg
Copper			0.4732mg
Manganese			2.08208mg
Selenium			22.7136µg
Thiamine			1.32496mg
Riboflavin			1.04104mg
Niacin			13.53352mg
Pantothenic Acid			1.04104mg
Vitamin B6			0.28392mg
Total Folate			170.352µg
Folic Acid			141.96µg
Food Folate			28.392µg
Folate DFE			274.456µg
Total Choline			68.1408mg
Vitamin B12			0.75712µg
Retinol			47.32µg
Beta Carotene			47.32µg
Beta Cryptoxanthin			47.32µg
Lutein + zeaxanthin			75.712µg
Vitamin E			16.27808mg
Vitamin K			38.8024µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 71.7, PointsPlus: 84, SmartPoints: 119

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2991 calories

Let's Burn 2991 Calories!

10.9 hour

Swimming, treading water, moderate effort
5.4 hour

Running, general
5.5 hour

Bicycling, general
13.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

150%

of RDI* (2991 calories) 946.4 g

Cal: 149.5 %
Fat: 234.4 %
Carb: 134.4 %
Prot: 56.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (44.2%)
Protein (3.6%)

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2991 calories

Let's Burn 2991 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2991 calories

Let's Burn 2991 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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