Amount Per 1 Serving
Calories	552.62 Kcal (2314 kJ)
Calories from fat	6.09 Kcal
		% Daily Value*
Total Fat	0.68g	1%
Cholesterol	1.33mg	0%
Sodium	91.92mg	4%
Potassium	1483.56mg	32%
Total Carbs	141.29g	47%
Sugars	106.59g	426%
Dietary Fiber	16.51g	66%
Protein	8.54g	17%
Vitamin C	88.3mg	147%
Iron	1mg	5%
Calcium	135.5mg	14%

Amount Per 100 g
Calories	93.42 Kcal (391 kJ)
Calories from fat	1.03 Kcal
		% Daily Value*
Total Fat	0.11g	1%
Cholesterol	0.23mg	0%
Sodium	15.54mg	4%
Potassium	250.79mg	32%
Total Carbs	23.88g	47%
Sugars	18.02g	426%
Dietary Fiber	2.79g	66%
Protein	1.44g	17%
Vitamin C	14.9mg	147%
Iron	0.2mg	5%
Calcium	22.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
15

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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