Fruit Filled Won Tons Ala Mode Recipe

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Fruit Filled Won Tons Ala Mode
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Ingredients:

Directions:

  1. Open can of pie filling and mince fruit well.
  2. Place one teaspoon of filling on the center of a wonton wrapper. Place another won ton wrapper on top and seal the edges with water. Don't let any filling spill over or won ton will not seal. Press edges with a fork to ensure a tight seal and to create a decorative edge.
  3. Deep fry in a fryer till golden brown at 400* about 3 minutes.
  4. Remove from oil and drain on paper towels.
  5. Place 1 scoop of vanilla ice cream into 4 pretty little bowls and microwave them all at the same time for 20 seconds to soften the ice cream.
  6. Add 4 won ton fruit crisps on top of each and serve to guests who think you are brilliant.
  7. If using peach or apple, dust lightly with cinnamon.
  8. If using pumpkin, dust lightly with nutmeg.
  9. If using cherry, get out of the way or the sparks from the spoon hitting the bowl will put your eyes out.
  10. They are good. Really.
  11. There will be a lot of filling left over from your can, unfortunately. A shame to waste it- but- you can always have cherry, peach, or apple pie filling with cottage cheese for a protein rich breakfast the next day. Or pour the filling over pancakes. The point is - well there really is no point - does there always have to be one?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.64 Kcal (874 kJ)
Calories from fat 21.73 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 5.76mg 2%
Sodium 392.59mg 16%
Potassium 57.09mg 1%
Total Carbs 40.17g 13%
Dietary Fiber 1.49g 6%
Protein 6.61g 13%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 293.49 Kcal (1229 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 4%
Cholesterol 8.1mg 2%
Sodium 552.26mg 16%
Potassium 80.31mg 1%
Total Carbs 56.5g 13%
Dietary Fiber 2.1g 6%
Protein 9.3g 13%
Vitamin C 0.1mg 0%
Iron 2.8mg 11%
Calcium 44.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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