Directions:
- Open can of pie filling and mince fruit well.
- Place one teaspoon of filling on the center of a wonton wrapper. Place another won ton wrapper on top and seal the edges with water. Don't let any filling spill over or won ton will not seal. Press edges with a fork to ensure a tight seal and to create a decorative edge.
- Deep fry in a fryer till golden brown at 400* about 3 minutes.
- Remove from oil and drain on paper towels.
- Place 1 scoop of vanilla ice cream into 4 pretty little bowls and microwave them all at the same time for 20 seconds to soften the ice cream.
- Add 4 won ton fruit crisps on top of each and serve to guests who think you are brilliant.
- If using peach or apple, dust lightly with cinnamon.
- If using pumpkin, dust lightly with nutmeg.
- If using cherry, get out of the way or the sparks from the spoon hitting the bowl will put your eyes out.
- They are good. Really.
- There will be a lot of filling left over from your can, unfortunately. A shame to waste it- but- you can always have cherry, peach, or apple pie filling with cottage cheese for a protein rich breakfast the next day. Or pour the filling over pancakes. The point is - well there really is no point - does there always have to be one?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.64 Kcal (874 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 392.59mg | 16% | |
| Potassium | 57.09mg | 1% | |
| Total Carbs | 40.17g | 13% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 293.49 Kcal (1229 kJ) | ||
| Calories from fat | 30.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 4% | |
|---|---|---|---|
| Cholesterol | 8.1mg | 2% | |
| Sodium | 552.26mg | 16% | |
| Potassium | 80.31mg | 1% | |
| Total Carbs | 56.5g | 13% | |
| Dietary Fiber | 2.1g | 6% | |
| Protein | 9.3g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 11% | |
| Calcium | 44.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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