Amount Per 1 Serving
Calories	184.81 Kcal (774 kJ)
Calories from fat	35.12 Kcal
		% Daily Value*
Total Fat	3.9g	6%
Cholesterol	10.21mg	3%
Sodium	172.77mg	7%
Potassium	603.51mg	13%
Total Carbs	36.23g	12%
Sugars	19.76g	79%
Dietary Fiber	9.4g	38%
Protein	10.71g	21%
Vitamin C	54.4mg	91%
Calcium	326.8mg	33%

Amount Per 100 g
Calories	45.23 Kcal (189 kJ)
Calories from fat	8.59 Kcal
		% Daily Value*
Total Fat	0.95g	6%
Cholesterol	2.5mg	3%
Sodium	42.28mg	7%
Potassium	147.7mg	13%
Total Carbs	8.87g	12%
Sugars	4.84g	79%
Dietary Fiber	2.3g	38%
Protein	2.62g	21%
Vitamin C	13.3mg	91%
Calcium	80mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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