Fruit and Whipped Cream Sandwich Recipe

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Fruit and Whipped Cream Sandwich
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Ingredients:

Directions:

  1. On one piece of white bread, spread whipped cream.
  2. Layer strawberries or mandarin oranges.
  3. Top with other slice of bread.
  4. Enter pure bliss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.52 Kcal (103 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 0.95mg 0%
Sodium 22.73mg 1%
Potassium 18.18mg 0%
Total Carbs 4.97g 2%
Sugars 2.88g 12%
Dietary Fiber 0.63g 3%
Protein 0.66g 1%
Vitamin C 4.4mg 7%
Iron 0.3mg 2%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 148.23 Kcal (621 kJ)
Calories from fat 20.04 Kcal
% Daily Value*
Total Fat 2.23g 1%
Cholesterol 5.74mg 0%
Sodium 137.38mg 1%
Potassium 109.88mg 0%
Total Carbs 30.02g 2%
Sugars 17.43g 12%
Dietary Fiber 3.82g 3%
Protein 3.97g 1%
Vitamin C 26.3mg 7%
Iron 2.1mg 2%
Calcium 207.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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