Cocktail Therapy (I.e. Berry Smoothie for Adults) Recipe

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Cocktail Therapy (I.e. Berry Smoothie for Adults)
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Ingredients
9
Count
Nutrition
50
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Blend berries, ice, juice, vodka, sugar and mint about 2 minutes, or until smooth. Some seeds will remain.
  2. Transfer to large glasses and garnish with mint springs.
  3. Cheers to your health!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.02 Kcal (209 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 2.46mg 0%
Potassium 91.1mg 2%
Total Carbs 10.21g 3%
Sugars 8.44g 34%
Dietary Fiber 1.2g 5%
Protein 0.46g 1%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 3%
Iron 11.2mg 62%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 60.7 Kcal (254 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.99mg 0%
Potassium 110.56mg 2%
Total Carbs 12.38g 3%
Sugars 10.24g 34%
Dietary Fiber 1.46g 5%
Protein 0.56g 1%
Vitamin C 13.6mg 19%
Vitamin A 0.1mg 3%
Iron 13.6mg 62%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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