Fruit and Yogurt Treat Recipe

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Fruit and Yogurt Treat
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Ingredients:

Directions:

  1. Mix cold yogurt with preserves.
  2. Stir well.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.45 Kcal (835 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 31.85mg 11%
Sodium 122.7mg 5%
Potassium 379.75mg 8%
Total Carbs 25.25g 8%
Sugars 25.25g 101%
Protein 7.35g 15%
Vitamin C 2.5mg 4%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 75.26 Kcal (315 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 11%
Cholesterol 12.02mg 11%
Sodium 46.3mg 5%
Potassium 143.3mg 8%
Total Carbs 9.53g 8%
Sugars 9.53g 101%
Protein 2.77g 15%
Vitamin C 0.9mg 4%
Calcium 111.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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