Sparkling Fruit Salad Recipe

Posted by
Rate It!
Sparkling Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.66 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.35mg 0%
Potassium 95.49mg 2%
Total Carbs 6.68g 2%
Sugars 4.85g 19%
Dietary Fiber 0.64g 3%
Protein 0.45g 1%
Vitamin C 13.3mg 22%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 52.36 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.01mg 0%
Potassium 107.14mg 2%
Total Carbs 7.5g 2%
Sugars 5.45g 19%
Dietary Fiber 0.72g 3%
Protein 0.5g 1%
Vitamin C 14.9mg 22%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top