Fruit and Cheese Kabobs Recipe

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Ingredients:

Serving

1 pint fresh strawberries, halved
1-1/2 cups green grapes
1 package (8 oz) cheddar and monterey jack cheese cubes
1 cup (8 oz) vanilla yogurt
1/2 cup sour cream
2 tbsp honey
1/2 tsp ground cinnamon

Directions:

On 12 wooden skewers, alternately thread the strawberries, grapes and cheese cubes. For dip, in a small bowl, combine the yogurt, sour cream, honey and cinnamon. Serve immediately or refrigerate. Yield: 12 kabobs (1-1/2 cups dip).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.91 Kcal (502 kJ)
Calories from fat	35.58 Kcal
		% Daily Value*
Total Fat	3.95g	6%
Cholesterol	11.76mg	4%
Sodium	48.71mg	2%
Potassium	222.94mg	5%
Total Carbs	19.99g	7%
Sugars	15.56g	62%
Dietary Fiber	1.68g	7%
Protein	3.12g	6%
Vitamin C	36.6mg	61%
Iron	0.1mg	0%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	90.1 Kcal (377 kJ)
Calories from fat	26.73 Kcal
		% Daily Value*
Total Fat	2.97g	6%
Cholesterol	8.84mg	4%
Sodium	36.6mg	2%
Potassium	167.52mg	5%
Total Carbs	15.02g	7%
Sugars	11.69g	62%
Dietary Fiber	1.26g	7%
Protein	2.34g	6%
Vitamin C	27.5mg	61%
Calcium	62.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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