5 Fruit Salad Recipe

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5 Fruit Salad
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a bowl and stir well.
  2. Cover and chill for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.55 Kcal (429 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.19mg 0%
Potassium 238.95mg 5%
Total Carbs 26g 9%
Sugars 21.18g 85%
Dietary Fiber 3.48g 14%
Protein 1.16g 2%
Vitamin C 40.4mg 67%
Iron 0.3mg 2%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 69.15 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.83mg 0%
Potassium 161.11mg 5%
Total Carbs 17.53g 9%
Sugars 14.28g 85%
Dietary Fiber 2.35g 14%
Protein 0.78g 2%
Vitamin C 27.3mg 67%
Iron 0.2mg 2%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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