Frozen Raspberry Dessert Recipe

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Frozen Raspberry Dessert
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Ingredients
10
Count
Nutrition
4278
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 tbsp lemon juice
  • 1 tsp vanilla
  • 1/2 pint whipping cream , whipped (you can also use cool whip)
  • 1 cup crushed pretzels or 1 cup walnuts
  • 1/2 cup butter
  • 1 cup flour
  • 1/4 cup brown sugar

Directions:

  1. PREHEAT oven to 350 degrees F.
  2. Prepare crust first.
  3. Mix all ingredients and spread into a 9x13 inch pan.
  4. Put in oven for 15 minutes (STIRRING every 5 minutes).
  5. Cool.
  6. Prepare filling.
  7. Break up frozen raspberries and then add egg whites, sugar, lemon juice and vanilla.
  8. Beat until mixture is light and fluffy.
  9. Whip 1/2 pint whipping cream on the side and fold into raspberry mixture.
  10. Remove 1/3 of crust mixture and set aside.
  11. Pour raspberry mixture over crust and sprinkle remaining crust over the top.
  12. Freeze overnight.
  13. Take out of freezer a few minutes before serving in order to let it thaw a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4278.17 Kcal (17912 kJ)
Calories from fat 1837.13 Kcal
% Daily Value*
Total Fat 204.13g 314%
Cholesterol 517.29mg 172%
Sodium 5465.43mg 228%
Potassium 1290.24mg 27%
Total Carbs 569.52g 190%
Sugars 235.09g 940%
Dietary Fiber 32.65g 131%
Protein 53.89g 108%
Vitamin C 56.6mg 94%
Vitamin A 1.1mg 38%
Iron 22.3mg 124%
Calcium 785mg 79%
Amount Per 100 g
Calories 312.06 Kcal (1307 kJ)
Calories from fat 134.01 Kcal
% Daily Value*
Total Fat 14.89g 314%
Cholesterol 37.73mg 172%
Sodium 398.66mg 228%
Potassium 94.11mg 27%
Total Carbs 41.54g 190%
Sugars 17.15g 940%
Dietary Fiber 2.38g 131%
Protein 3.93g 108%
Vitamin C 4.1mg 94%
Vitamin A 0.1mg 38%
Iron 1.6mg 124%
Calcium 57.3mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.8
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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