Frozen Fruit and Yogurt Cups (Giada De Laurentiis) Recipe

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Frozen Fruit and Yogurt Cups (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.6 Kcal (1326 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 1.44mg 0%
Sodium 66.72mg 3%
Potassium 343.11mg 7%
Total Carbs 45.27g 15%
Sugars 39.24g 157%
Dietary Fiber 4.32g 17%
Protein 7.33g 15%
Vitamin C 11.3mg 19%
Iron 1.2mg 7%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 194.76 Kcal (815 kJ)
Calories from fat 77.32 Kcal
% Daily Value*
Total Fat 8.59g 21%
Cholesterol 0.89mg 0%
Sodium 41.05mg 3%
Potassium 211.07mg 7%
Total Carbs 27.85g 15%
Sugars 24.14g 157%
Dietary Fiber 2.66g 17%
Protein 4.51g 15%
Vitamin C 7mg 19%
Iron 0.7mg 7%
Calcium 95.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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