Frosty Fruit Smoothies Recipe

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Frosty Fruit Smoothies
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Minutes

Ingredients:

Directions:

  1. In a blender, combine fruit juice and milk; add banana and vanilla.
  2. Add ice cubes, Cover and blend until nearly smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.39 Kcal (588 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 31.39mg 1%
Potassium 531.49mg 11%
Total Carbs 31.85g 11%
Sugars 20.38g 82%
Dietary Fiber 1.77g 7%
Protein 3.67g 7%
Vitamin C 47.6mg 79%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 45.76 Kcal (192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.4mg 0%
Sodium 10.23mg 1%
Potassium 173.24mg 11%
Total Carbs 10.38g 11%
Sugars 6.64g 82%
Dietary Fiber 0.58g 7%
Protein 1.2g 7%
Vitamin C 15.5mg 79%
Calcium 30.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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