The Orange Creamsicle - Vegan / Non-Dairy Smoothie Recipe

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The Orange Creamsicle - Vegan / Non-Dairy Smoothie
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Ingredients:

Directions:

  1. Combine ingredients in blender.
  2. Blend until smooth and frothy.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.19 Kcal (1826 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 14.08mg 5%
Sodium 143.18mg 6%
Potassium 1333.69mg 28%
Total Carbs 94.55g 32%
Sugars 59.76g 239%
Dietary Fiber 3.19g 13%
Protein 7.27g 15%
Vitamin C 202.6mg 338%
Calcium 180.3mg 18%
Amount Per 100 g
Calories 132.16 Kcal (553 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 6%
Cholesterol 4.27mg 5%
Sodium 43.38mg 6%
Potassium 404.09mg 28%
Total Carbs 28.65g 32%
Sugars 18.11g 239%
Dietary Fiber 0.97g 13%
Protein 2.2g 15%
Vitamin C 61.4mg 338%
Calcium 54.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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