Fritto Misto Modena Recipe

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Fritto Misto Modena
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Ingredients:

Directions:

  1. Custard:
  2. Beat the yolks until pale. Add sugar and then beat in flour. Warm the milk with the vanilla bean. Remove vanilla bean. Bring milk to a boil and pour over egg mixture. Pour back into saucepan and cook slowly until thickened. Add vanilla essence if necessary. Pour into a rectangular tray with 1-inch sides and chill until firm.
  3. Bechamel sauce:
  4. Melt the butter and add flour. Cook roux for 1 minute and then add heated milk to form a smooth sauce. Flavor with salt, pepper and nutmeg. Cook very slowly 20 minutes.
  5. Soak sweetbread and brains in cold water for 1 hour. Drain and place into fresh water to cover and add some lemon juice. Bring slowly to a boil. Remove from the heat and drain. Skin sweetbreads. Preheat deep fryer to 375 degrees F.
  6. Cut sweetbreads and brains into bite size pieces. Cut chilled custard into 1-inch squares. Cut salami into 1/2-inch lengths. Dip sausage into sauce and chill.
  7. Dip all ingredients into flour then egg and finally bread crumbs. Place into the deep fryer basket and allow to cook 4 minutes. Recommended drink: Light dry red wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.16 Kcal (2534 kJ)
Calories from fat 175.1 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 284.01mg 95%
Sodium 595.71mg 25%
Potassium 783.23mg 17%
Total Carbs 74.54g 25%
Sugars 52.6g 210%
Dietary Fiber 1.32g 5%
Protein 23.66g 47%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 659.3mg 66%
Amount Per 100 g
Calories 92.64 Kcal (388 kJ)
Calories from fat 26.8 Kcal
% Daily Value*
Total Fat 2.98g 30%
Cholesterol 43.48mg 95%
Sodium 91.19mg 25%
Potassium 119.9mg 17%
Total Carbs 11.41g 25%
Sugars 8.05g 210%
Dietary Fiber 0.2g 5%
Protein 3.62g 47%
Vitamin C 2.6mg 28%
Iron 0.3mg 9%
Calcium 100.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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