Drop Doe-nut Holes Recipe

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Drop Doe-nut Holes
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Ingredients:

Directions:

  1. Mix above ingredients well. Drop by tbsp. in hot fat and deep fry
  2. Until golden brown. Roll in cinnamon and sugar or powdered sugar if
  3. Desired or just plain!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.88 Kcal (1691 kJ)
Calories from fat 114.18 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 33.23mg 11%
Sodium 1144.41mg 48%
Potassium 388.49mg 8%
Total Carbs 65.28g 22%
Sugars 18.99g 76%
Dietary Fiber 5.6g 22%
Protein 8.15g 16%
Iron 3.7mg 21%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 310.8 Kcal (1301 kJ)
Calories from fat 87.87 Kcal
% Daily Value*
Total Fat 9.76g 20%
Cholesterol 25.57mg 11%
Sodium 880.69mg 48%
Potassium 298.97mg 8%
Total Carbs 50.24g 22%
Sugars 14.61g 76%
Dietary Fiber 4.31g 22%
Protein 6.27g 16%
Iron 2.9mg 21%
Calcium 183.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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