Directions:
- You need a heavy-bottomed frying pan. If it is large, make two frittate. If it is smaller, make four.
- If you have no leftover risotto, cook the rice in double the quantity of boiling salted water for 10 minutes and drain. Stir all the other ingredients except for the butter into the cooked rice or risotto.
- For each frittata, melt 1/8 stick of butter in the pan. Put in enough rice mixture to make a flat, even pizza-like round. Cook on a very low heat, turning the pan round slowly clockwise so that it cooks evenly. When the bottom has turned crisp and golden, cover the pan with a large plate, invert it to turn out the frittata, add more butter to the pan, and cook the other side the same way. Don't get tempted to hurry the procedure. The end result will be worth your patience.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.05 Kcal (1365 kJ) | ||
| Calories from fat | 176.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 30% | |
|---|---|---|---|
| Cholesterol | 131.96mg | 44% | |
| Sodium | 792.94mg | 33% | |
| Potassium | 236.41mg | 5% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 0.7mg | 4% | |
| Calcium | 1345.3mg | 135% | |
| Amount Per 100 g | |||
| Calories | 206.05 Kcal (863 kJ) | ||
| Calories from fat | 111.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 30% | |
|---|---|---|---|
| Cholesterol | 83.4mg | 44% | |
| Sodium | 501.1mg | 33% | |
| Potassium | 149.4mg | 5% | |
| Total Carbs | 16.99g | 9% | |
| Sugars | 3.28g | 21% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 6.43g | 20% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 1.3mg | 71% | |
| Iron | 0.5mg | 4% | |
| Calcium | 850.2mg | 135% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Italian Eggplant
Whole tomatoes in juice (preferably italian ), Olive oil and 19 more.. -
Stuffed Hot Peppers
Hot peppers, Italian breadcrumbs, Grated fontenella cheese and 8 more.. -
Torta Salata Di Farro - Savory Farro Pie
Cracked farro, Fresh ricotta (8 oz), Eggs and 6 more.. -
Easy Swedish Pancakes
Eggs, Milk, All-purpose flour, Sugar, Salt, Melted butter -
Ham, Basil, and Feta Scrambled Eggs
Eggs, lightly beaten, Diced cooked ham and 4 more.. -
Rochelle Sable
Eggs, All-purpose flour, White sugar, Orange zest, Salt and 1 more.. -
Boxty
Egg, Light (single) cream and 4 more.. -
Waffles
Eggs, separated, Milk, All-purpose flour, Baking powder and 2 more.. -
Souffled Crepes
Eggs, separated, Skim milk, Flour, Sugar, Salt and 1 more.. -
Potato Cakes
Eggs, Milk and 4 more.. -
Solo Cheddar Puff Cake
Eggs, Flour, Milk, Cheddar cheese, grated or shredded and 2 more.. -
Swedish Pancakes
Eggs, Milk, All-purpose flour, Sugar, Salt, Butter -
Lemon Curd
Egg yolks, Sugar, Grated lemon zest and 3 more.. -
Swedish Pancakes
Eggs, Milk, All-purpose flour, Sugar, Salt, Butter melted
Also Try
-
Frittata Di Spaghetti (With Sausage and Mushrooms)
Unsalted butter, Extra virgin olive oil, divided and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
