Directions:
- Drain Ranch Style Beans well and pour in large mixing bowl.
- Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
- Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.73 Kcal (907 kJ) | ||
| Calories from fat | 142.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 357.22mg | 15% | |
| Potassium | 168.94mg | 4% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.9mg | 49% | |
| Calcium | 284.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 182.68 Kcal (765 kJ) | ||
| Calories from fat | 119.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 24% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 13% | |
| Sodium | 301.09mg | 15% | |
| Potassium | 142.39mg | 4% | |
| Total Carbs | 6.96g | 3% | |
| Sugars | 3.16g | 15% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 8.8g | 21% | |
| Vitamin C | 21mg | 41% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.5mg | 49% | |
| Calcium | 239.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ranch Bean Salad
Ranch-style beans, Chopped onion, Chopped fresh tomato and 4 more.. -
Vegetarian Stuffed Peppers
Bell peppers, Cooked rice, Onion, diced, Tomatos, chopped and 2 more.. -
Phyl's Salsa
Onion, diced, Tomatoes, peeled and chopped and 15 more.. -
Bachelor Pasta
Onion, chopped, Roma tomatoes, chopped and 9 more.. -
Shoepeg Corn Casserole
Chopped onion, Chopped celery, Chopped green bell pepper and 7 more.. -
Taco Salad
Onion, chopped, Tomatoes, chopped, Head lettuce, chopped and 6 more.. -
Mexican Salad
Onion, Tomatoes, Head lettuce, Grated cheddar cheese and 5 more.. -
Minted Vegetable Salad
Onion, thinly sliced, Tomatoes, seeded, diced and 6 more.. -
Caldeirada (Portuguese Fish Stew)
Onions, sliced, Tomatoes, sliced and 10 more.. -
Djuvech (Bosnian Vegetables and Rice)
Onions, Tomatoes, Bell peppers (red or green ), Eggplants and 11 more.. -
Molho apimentado (Hot sauce)
Onion, minced, Firm, ripe tomatoes, seeded and chopped and 4 more.. -
Cold Taco Salad
Ground beef, browned, Rinsed and drained kidney bean and 7 more.. -
Veggie Tacos
Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more.. -
Vegetarian Tacos
Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more.. -
Crustless Quiche Casserole
Egg beaters, Eggs, Cheddar cheese, nonfat, shredded and 12 more..
Also Try
-
-
-
-
Salade Curichoise ( Potato Salad W/Ham, Celery and Cream)
Potatoes, Coarse salt, Cider vinegar and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
