Directions:
- In a large skillet heat oil over med high heat.
- Scramble eggs on one side of the skillet while cooking onion on the other side of the skillet.
- Add rice, pork, salt, garlic powder, pepper and 1 to 2 T. of soy sauce to taste.
- Combine well and heat through.
- Once hot, gently fold in peas and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 61.86mg | 21% | |
| Sodium | 672.27mg | 28% | |
| Potassium | 117.67mg | 3% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.92 Kcal (791 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 12% | |
|---|---|---|---|
| Cholesterol | 111.49mg | 21% | |
| Sodium | 1211.75mg | 28% | |
| Potassium | 212.09mg | 3% | |
| Total Carbs | 5.86g | 1% | |
| Sugars | 1.33g | 3% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 9.93g | 11% | |
| Vitamin C | 5.5mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 42.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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