Directions:
- In a bowl beat the eggs, onion, green chili, ginger, black pepper, and salt.
- Mix flour, oil, salt thoroughly in a bowl and then add sufficient water to make dough, knead for 5 minutes, cover and keep it aside for 15 minutes.
- Divide dough into small size balls (like golf balls), flatten each ball into a small circle (around 2 inch diameter)and roll it out into a circle.
- Heat a tawa (flat griddle) and when tawa is very hot, place the rolled out dough on it. Leave for half a minute and then turn over.
- The paratha will now slowly start to bubble up. Now add a teaspoon of oil onto the top of the paratha and turn over. The paratha immediately starts to blow up.
- Take 2 tbsp of the egg batter and spread it evenly over the paratha. Add 1/2 tsp of oil and flip it over. Fry till the egg is cooked (like 1 min).
- Remove from tawa when the paratha turns golden brown. Serve hot with fresh grounded pepper over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.63 Kcal (2933 kJ) | ||
| Calories from fat | 294.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.68g | 50% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 649.4mg | 27% | |
| Potassium | 325.54mg | 7% | |
| Total Carbs | 86.19g | 29% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 14.9g | 30% | |
| Vitamin C | 83.9mg | 140% | |
| Iron | 8.4mg | 47% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.76 Kcal (1238 kJ) | ||
| Calories from fat | 124.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 50% | |
|---|---|---|---|
| Cholesterol | 69.09mg | 55% | |
| Sodium | 274.13mg | 27% | |
| Potassium | 137.42mg | 7% | |
| Total Carbs | 36.38g | 29% | |
| Sugars | 1.18g | 11% | |
| Dietary Fiber | 1.4g | 13% | |
| Protein | 6.29g | 30% | |
| Vitamin C | 35.4mg | 140% | |
| Iron | 3.6mg | 47% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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