Directions:
- Pour the oil into the pan, heat it. Put the egg, and fry it, make a scrambble egg. Take them up
- Add the oil into the pan, after it was heat up, saute the spice, until it's fragrance appear. Then put the shrimp and the chicken, stir until it done.
- Put the rice and egg, finely stir, then add salt, soy sauce , ketchup and oyster sauce. Stir it until it's all mix together, and finely done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.67 Kcal (2079 kJ) | ||
| Calories from fat | 173.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 155.84mg | 52% | |
| Sodium | 671.51mg | 28% | |
| Potassium | 1102.41mg | 23% | |
| Total Carbs | 62.46g | 21% | |
| Sugars | 22.05g | 88% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 24.9mg | 41% | |
| Iron | 4.3mg | 24% | |
| Calcium | 142.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 123.7 Kcal (518 kJ) | ||
| Calories from fat | 43.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 30% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 52% | |
| Sodium | 167.25mg | 28% | |
| Potassium | 274.57mg | 23% | |
| Total Carbs | 15.56g | 21% | |
| Sugars | 5.49g | 88% | |
| Dietary Fiber | 2.2g | 35% | |
| Protein | 6.07g | 49% | |
| Vitamin C | 6.2mg | 41% | |
| Iron | 1.1mg | 24% | |
| Calcium | 35.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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