Fried Oyster Po-boy Recipe

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Fried Oyster Po-boy
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Ingredients:

Directions:

  1. THE Oysters:
  2. Drain oysters. In a bowl, beat eggs; add drained oysters and let stand for 10 minutes. Mix cornmeal, sugar, salt, pepper and flour. Dip oysters in cornmeal mixture and fry in batches in deep hot oil or shortening - at about 370° - until golden brown. Drain on paper towels.
  3. Spread the cut side of bread halves with Chipotle Mayonnaise. Fill sandwich with fried oysters and lettuce, pressing gently to close.
  4. -
  5. Chipotle Mayonnaise:
  6. 1/2 cup mayonnaise
  7. 1 1/4 teaspoons canned chipotle chiles in adobo sauce, minced
  8. 1/2 teaspoon fresh lemon juice
  9. -
  10. A Good Tartar Sauce is Great With This Too...
  11. I Usually Just Mix About 1/2 cup of mayonaise with 1 teaspoon horseradish and 1 teaspoon relishand a liitle lemon juice and it's great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2928.75 Kcal (12262 kJ)
Calories from fat 876.32 Kcal
% Daily Value*
Total Fat 97.37g 150%
Cholesterol 1539.84mg 513%
Sodium 4264.8mg 178%
Potassium 4722.5mg 100%
Total Carbs 73.85g 25%
Sugars 2.98g 12%
Dietary Fiber 6.68g 27%
Protein 427.64g 855%
Iron 112.4mg 624%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 150.96 Kcal (632 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 150%
Cholesterol 79.37mg 513%
Sodium 219.82mg 178%
Potassium 243.42mg 100%
Total Carbs 3.81g 25%
Sugars 0.15g 12%
Dietary Fiber 0.34g 27%
Protein 22.04g 855%
Iron 5.8mg 624%
Calcium 5.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.9
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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