Po Boy Bread Recipe

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Po Boy Bread
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Ingredients:

Directions:

  1. Mix the poolish ingredients well, cover, and let sit at room temperature for 8 to 9 hours until bubbly, doubled in volume, and sweet smelling.
  2. This can be used then or refrigerated for up to 3 days.
  3. Add poolish and all other ingredients except salt to the bowl of a mixer and knead with the dough hook until all dry ingredients are wetted.
  4. Cover bowl and let sit for 20 minutes.
  5. Add salt and knead for 8 to 10 minuts until smooth.
  6. Tip out onto lightly floured counter and stretch the doughn into a rectangle. Fold the dough letter-style, top downward, bottom upward, and sides inward until a packet is formed.
  7. Place in straight sided clear container sprayed with oil, cover and let rest at room temperature until doubled in volume (about 1 1/2 hours).
  8. Divide into 4 pieces. Roll into baguettes about 16 inches long.
  9. Place on a floured cloth with folds to support the baguettes. Cover with sprayed plastic film.
  10. Let rise for 45 minutes to 1 hour as oven heats to 400F with steam pan (skillets work well with water added just before baking).
  11. Score and bake in steam for 10 minutes. Remove pan, rotate loaves, and bake for 8 more minutes until 205F internally.
  12. Remove to a cooling rack and allow to cool for 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.71 Kcal (1778 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 807.34mg 34%
Potassium 130.75mg 3%
Total Carbs 82.88g 28%
Sugars 4.43g 18%
Dietary Fiber 3.15g 13%
Protein 10.52g 21%
Iron 1.1mg 6%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 242.56 Kcal (1016 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 7%
Sodium 461.08mg 34%
Potassium 74.67mg 3%
Total Carbs 47.33g 28%
Sugars 2.53g 18%
Dietary Fiber 1.8g 13%
Protein 6.01g 21%
Iron 0.6mg 6%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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