Oyster Po'boys with Creamy Slaw Recipe

Posted by
Rate It!
Oyster Po'boys with Creamy Slaw
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 7 ingredients in a medium bowl. Cover and chill slaw until ready to serve.
  2. Combine 1/2 teaspoon salt and next 3 ingredients in a medium bowl. Combine cornmeal, flour, and paprika in a shallow dish. Dip oysters in buttermilk mixture, and dredge in cornmeal mixture.
  3. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sauté oysters, in 2 batches, 2 to 3 minutes on each side or until golden brown. Transfer to a plate; cover with foil to keep warm. Repeat with remaining oil and oysters.
  4. Fill each roll with 1/2 cup slaw; top evenly with oysters.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 985.26 Kcal (4125 kJ)
Calories from fat 263.67 Kcal
% Daily Value*
Total Fat 29.3g 45%
Cholesterol 76.67mg 26%
Sodium 2582.5mg 108%
Potassium 1222.7mg 26%
Total Carbs 141.34g 47%
Sugars 17.83g 71%
Dietary Fiber 18.02g 72%
Protein 42.55g 85%
Vitamin C 72.2mg 120%
Vitamin A 0.6mg 20%
Iron 12.3mg 69%
Calcium 406.7mg 41%
Amount Per 100 g
Calories 154.02 Kcal (645 kJ)
Calories from fat 41.22 Kcal
% Daily Value*
Total Fat 4.58g 45%
Cholesterol 11.99mg 26%
Sodium 403.71mg 108%
Potassium 191.14mg 26%
Total Carbs 22.1g 47%
Sugars 2.79g 71%
Dietary Fiber 2.82g 72%
Protein 6.65g 85%
Vitamin C 11.3mg 120%
Vitamin A 0.1mg 20%
Iron 1.9mg 69%
Calcium 63.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top