Fried Master Stock Chicken With Chilli Caramel and Orange Salt Recipe

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Fried Master Stock Chicken With Chilli Caramel and Orange Salt
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Ingredients
16
Count
Nutrition
1835
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 65°C.
  2. For the master stock, add all the ingredients to a large saucepan with and bring to boil and simmer for 20 minutes.
  3. For the chilli caramel, heat sugar and the water in a small saucepan over medium heat until sugar dissolves, gburshing down sides with a pastry brush dipped in water, increase the heat to medium-high and bring the mix to a boil, cooking until it is a light carmel and then remove from the heat IMMEDIATELY and then add chilli flakes and dilute with a little of the master stock (approximately 2 tablespoons) and BE CAREFUL as mixture will spit a little.
  4. For the orange salt. dry the orange zest in the oven for 1 hour, and then pound with rock salt in a mortar and pestle until fine.
  5. Quickly blanch the chicken in boiling water and transfer to the master stock saucepan.
  6. Cook the chicken in master stock, turning after 20 minutes and then turn again after 5 minutes, then sit in stock for a further 15 minutes with the heat off and lid on.
  7. Remove the chicken from the master stock and cut in half .
  8. Pour enough oil into a wok until it is 1/3 full and heat over medium-high heat.
  9. Once hot, deep fry the chicken, basting consistently until the skin has turned a carmel brown, drain well and cut chicken into serving sizes.
  10. Drizzle with chillie caramel and orange salt - note chillie caramel will harden on standing (keep warm) and serve dish immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1835.12 Kcal (7683 kJ)
Calories from fat 552.15 Kcal
% Daily Value*
Total Fat 61.35g 94%
Cholesterol 366.75mg 122%
Sodium 12245.8mg 510%
Potassium 1280.25mg 27%
Total Carbs 198.74g 66%
Sugars 184.18g 737%
Dietary Fiber 3.04g 12%
Protein 95.05g 190%
Vitamin C 30.6mg 51%
Iron 8mg 45%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 190.72 Kcal (799 kJ)
Calories from fat 57.38 Kcal
% Daily Value*
Total Fat 6.38g 94%
Cholesterol 38.12mg 122%
Sodium 1272.71mg 510%
Potassium 133.06mg 27%
Total Carbs 20.65g 66%
Sugars 19.14g 737%
Dietary Fiber 0.32g 12%
Protein 9.88g 190%
Vitamin C 3.2mg 51%
Iron 0.8mg 45%
Calcium 12.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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