Poppy Seed Salmon Kebabs / Skewers Recipe

Posted by
Rate It!
Poppy Seed Salmon Kebabs / Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut salmon into cubes around 2-3cm (one inch) in size. Leave the skin on if desired but cur around the bones.
  2. Combine all other ingredients (apart from skewers!) in a small bowl, add salmon pieces and gently mix.
  3. Leave in refrigerator around an hour to marinate, lightly turning occasionally.
  4. Carefully thread onto skewers and cook over BBQ or grill on low-medium temperature for 5-10 minutes turning occasionally until cooked.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.19 Kcal (2006 kJ)
Calories from fat 111.6 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 115mg 38%
Sodium 1263.17mg 53%
Potassium 2682.26mg 57%
Total Carbs 23.44g 8%
Sugars 12.73g 51%
Dietary Fiber 7.48g 30%
Protein 64.96g 130%
Vitamin C 13.9mg 23%
Iron 4.3mg 24%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 79.19 Kcal (332 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 19%
Cholesterol 19mg 38%
Sodium 208.75mg 53%
Potassium 443.27mg 57%
Total Carbs 3.87g 8%
Sugars 2.1g 51%
Dietary Fiber 1.24g 30%
Protein 10.74g 130%
Vitamin C 2.3mg 23%
Iron 0.7mg 24%
Calcium 25.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top