Fried Hominy Recipe

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Fried Hominy
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Minutes

Ingredients:

Directions:

  1. Put the butter into a heavy cast iron skillet
  2. Add chopped bacon stir until crisp..
  3. Remove bacon
  4. Put hominey and rest of ingredents in pan and fry until the kernels are slightly brown.
  5. Take off heat and add the bacon bits on top and serve!
  6. Yummy!
  7. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.98 Kcal (594 kJ)
Calories from fat 83.12 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 18.38mg 6%
Sodium 319.96mg 13%
Potassium 70.34mg 1%
Total Carbs 12.06g 4%
Sugars 2.34g 9%
Dietary Fiber 2.7g 11%
Protein 2.37g 5%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 128.47 Kcal (538 kJ)
Calories from fat 75.21 Kcal
% Daily Value*
Total Fat 8.36g 14%
Cholesterol 16.63mg 6%
Sodium 289.52mg 13%
Potassium 63.65mg 1%
Total Carbs 10.91g 4%
Sugars 2.12g 9%
Dietary Fiber 2.45g 11%
Protein 2.14g 5%
Vitamin C 10.3mg 19%
Iron 0.7mg 4%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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