Hominy Beef Polenta Recipe

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Hominy Beef Polenta
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Ingredients:

Directions:

  1. Line a greased 13-in. x 9-in. baking dish with a single layer of polenta slices. Bake, uncovered, at 350° for 15-20 minutes or until heated through.
  2. Meanwhile, in a large skillet, cook beef and red pepper over medium heat until meat is no longer pink; drain. Stir in the picante sauce, beans, hominy, cilantro, cumin and chili powder; heat through.
  3. Sprinkle half of the cheese over polenta. Top with meat sauce and remaining cheese. Bake for 8 minutes or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.05 Kcal (1181 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 63.63mg 21%
Sodium 269.17mg 11%
Potassium 336.88mg 7%
Total Carbs 28.42g 9%
Sugars 1.23g 5%
Dietary Fiber 3.6g 14%
Protein 22.26g 45%
Vitamin C 32.6mg 54%
Vitamin A 1.6mg 54%
Iron 2.3mg 13%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 139.31 Kcal (583 kJ)
Calories from fat 39.85 Kcal
% Daily Value*
Total Fat 4.43g 14%
Cholesterol 31.43mg 21%
Sodium 132.95mg 11%
Potassium 166.4mg 7%
Total Carbs 14.04g 9%
Sugars 0.61g 5%
Dietary Fiber 1.78g 14%
Protein 10.99g 45%
Vitamin C 16.1mg 54%
Vitamin A 0.8mg 54%
Iron 1.1mg 13%
Calcium 64.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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