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Fried Eggplant Slices - Simple And Delicious Recipe

Fried Eggplant Slices - Simple And Delicious Recipe

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Fried Eggplant Slices - Simple And Delicious

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Ingredients:

Serving

1 large eggplant. take care to pick 1 without dark or soft spots
3-4 large tomatoes, ripe and ready to burst.
3-4 garlic cloves
salt , fresh ground black pepper to taste
fresh flat leaf parsley - a handful
3-4 tbsp all-purpose flour
vegetable oil for frying and dressing , white vinegar

Directions:

Slice eggplant fairly thick - up to .5 inch, but no thicker.
Sprinkle slices generously with salt, place on a cutting board, and press with something heavy for 10 minutes.
Meanwhile, mix flour with salt and black pepper.
Rinse the eggplant slices and pat dry with paper towel.
Drench each slice in flour mix and fry on medium/high heat in oil. Fry on both sides until flour is well browned and crisp, be careful not to burn.
Add oil to skillet if necessary, as eggplants drink it pretty fast. Once done cooking, place eggplant slices onto paper towel to get rid of excess oil
Prepare dressing:
Shred tomatoes using a coarse grater, or chop in a food processor, not too fine - like for salsa
Add minced garlic cloves, salt, pepper, finely chopped parsley, 2-3 tbsp vegetable oil and 2 tbsp white vinegar.
Stir well, let sit for a few minutes.
Arrange eggplant slices in layers on a platter. Pour dressing over each layer as you pile them up. Let sit for a few minutes to soak the tomato juice.
Serve fresh with sourdough bread and feta cheese if desire
Place all fried

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.32 Kcal (160 kJ)
Calories from fat	0.57 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	5.7mg	0%
Potassium	263.51mg	6%
Total Carbs	8.29g	3%
Sugars	3.2g	13%
Dietary Fiber	1.23g	5%
Protein	1.62g	3%
Vitamin C	15.4mg	26%
Iron	0.1mg	0%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	34.07 Kcal (143 kJ)
Calories from fat	0.5 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	5.07mg	0%
Potassium	234.28mg	6%
Total Carbs	7.37g	3%
Sugars	2.85g	13%
Dietary Fiber	1.1g	5%
Protein	1.44g	3%
Vitamin C	13.7mg	26%
Iron	0.1mg	0%
Calcium	12.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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