Chicharrones Fish Tacos With Chipotle Tartar Sauce Recipe

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Chicharrones Fish Tacos With Chipotle Tartar Sauce
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Ingredients:

Directions:

  1. Tartar Sauce:.
  2. Combine all of the sauce ingredients in a bowl and mix well. Adjust the salt to taste. Cover with plastic wrap and refrigerate until ready to use.
  3. Tacos:.
  4. Rinse the fish under cold running water and pat dry with paper towels. Cut the fish into 1 inch cubes and put in a large bowl. Add the Worcestershire sauce, garlic, salt and pepper and turn the fish carefully to coat. Cover with plastic wrap and refrigerate at least 20 minutes or up to 4 hours.
  5. Put the flour on a plaate and toss the fish pieces in it a few at a time, until they are all evenly coated.
  6. Heat the vegetable oil in a large pot over medium-high heat to 375 degrees F. Carefully add a few pieces of the fish at a time, shaking off any excess flour before placing them into the oil. Fry until the fish pieces are golden brown all over, about 4-6 minutes. Then transfer them to a paper towel lined plate to drain.
  7. Meanwhile, heat a medium skillet over medium-high heat. Add a tortilla and warm for 10-15 seconds. Flip the tortilla and warm until it is pliant and heated through, another 10-20 seconds. Place on a plate and cover with a towel to keep them warm. Repeat with the remaining tortillas.
  8. Spread a dollop of the chipotle tartar sauce onto a warmed tortilla. Add a few strips of cucumber and top with 3 or 4 pieces of fish. Cover with a few arugula leaves and cilantro leaves and a sprinkling of the orange zest. Serve with more chipotle tartar sauce and the lime wedges on the side. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.6 Kcal (3038 kJ)
Calories from fat 294.76 Kcal
% Daily Value*
Total Fat 32.75g 50%
Cholesterol 51.55mg 17%
Sodium 944.29mg 39%
Potassium 1282.59mg 27%
Total Carbs 73.79g 25%
Sugars 4.58g 18%
Dietary Fiber 6.85g 27%
Protein 32.74g 65%
Vitamin C 30.7mg 51%
Iron 2.9mg 16%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 197.57 Kcal (827 kJ)
Calories from fat 80.26 Kcal
% Daily Value*
Total Fat 8.92g 50%
Cholesterol 14.04mg 17%
Sodium 257.12mg 39%
Potassium 349.23mg 27%
Total Carbs 20.09g 25%
Sugars 1.25g 18%
Dietary Fiber 1.87g 27%
Protein 8.91g 65%
Vitamin C 8.4mg 51%
Iron 0.8mg 16%
Calcium 36.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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