Fried Egg, Red Pepper, Garlic and Herb Topping for Pasta Recipe

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Fried Egg, Red Pepper, Garlic and Herb Topping for Pasta
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Ingredients:

Directions:

  1. While the pasta for this dish is cooking, heat the olive oil and butter in a large skillet over moderate heat.
  2. Add the garlic and cook, stirring, for 2 minutes.
  3. Add the eggs and cook, sunny-side up, basting with a spoon for 2 to 3 minutes without turning, or until the eggs are just done.
  4. Remove the pan from the heat and sprinkle eggs with coarse salt and hot red pepper flakes.
  5. Time the dish so that the pasta is ready as soon as the eggs are done.
  6. Place the pasta on a serving platter and toss with the Parmagiano-Reggiano, additional pepper flakes and parsley.
  7. Pour the contents of the egg pan, including the oil, butter and garlic onto the pasta.
  8. Garnish pasta and eggs with oregano or sage and serve immediately.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.5 Kcal (2091 kJ)
Calories from fat 276.81 Kcal
% Daily Value*
Total Fat 30.76g 47%
Cholesterol 318.24mg 106%
Sodium 108.46mg 5%
Potassium 179.03mg 4%
Total Carbs 40.11g 13%
Sugars 0.11g 0%
Dietary Fiber 0.62g 2%
Protein 16.68g 33%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 110.68 Kcal
% Daily Value*
Total Fat 12.3g 47%
Cholesterol 127.24mg 106%
Sodium 43.37mg 5%
Potassium 71.58mg 4%
Total Carbs 16.04g 13%
Sugars 0.04g 0%
Dietary Fiber 0.25g 2%
Protein 6.67g 33%
Vitamin C 2.9mg 12%
Iron 1.4mg 20%
Calcium 30.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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