Fried-Egg Caesar with Sun-Dried Tomatoes and Prosciutto Breadsticks Recipe

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Fried-Egg Caesar with Sun-Dried Tomatoes and Prosciutto Breadsticks
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Ingredients:

Directions:

  1. Spiral wrap 1 slice (2 halves) of prosciutto around each breadstick.
  2. Combine romaine, tomatoes, and 1/2 cup cheese in large bowl. Whisk 7 tablespoons oil and next 3 ingredients in small bowl. Season with salt and pepper; toss with salad. Divide among plates.
  3. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Drop eggs into skillet. Cook until whites are firm and yolks are cooked to desired consistency but remain slightly runny. Top each salad with 1 fried egg. Sprinkle eggs with more Parmesan cheese; serve with prosciutto breadsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.87 Kcal (2671 kJ)
Calories from fat 366.55 Kcal
% Daily Value*
Total Fat 40.73g 63%
Cholesterol 198.64mg 66%
Sodium 560.43mg 23%
Potassium 424.06mg 9%
Total Carbs 44.5g 15%
Sugars 19.41g 78%
Dietary Fiber 10.72g 43%
Protein 23.81g 48%
Vitamin C 156.8mg 261%
Iron 1.8mg 10%
Calcium 553.6mg 55%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 63%
Cholesterol 18.5mg 66%
Sodium 52.21mg 23%
Potassium 39.5mg 9%
Total Carbs 4.15g 15%
Sugars 1.81g 78%
Dietary Fiber 1g 43%
Protein 2.22g 48%
Vitamin C 14.6mg 261%
Iron 0.2mg 10%
Calcium 51.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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