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Amount Per 0.75 cup | |||
Calories | 175.73 Kcal (736 kJ) | ||
Calories from fat | 104.54 Kcal | ||
% Daily Value* | |||
Total Fat | 11.62g | 18% | |
---|---|---|---|
Saturated Fat | 1.56g | 8% | |
Sodium | 219.45mg | 9% | |
Potassium | 1291.13mg | 27% | |
Total Carbs | 19.25g | 6% | |
Dietary Fiber | 4.79g | 19% | |
Protein | 4.17g | 8% | |
Vitamin C | 84mg | 140% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.2mg | 12% | |
Calcium | 38.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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