Directions:
- In a small skillet, cook bacon over medium-high heat until crispy. Remove from pan, and drain on paper towels. Drain grease from pan, reserving 1 tablespoon.
- Spread butter over each side of bread. Place 4 slices of bread, butter side down, on skillet over medium heat. Flip bread and toast the other side. Remove to serving plates.
- In a small bowl, add cream cheese, parsley and green onions together. Add salt and pepper. Spread onto 1 side of each toast slice.
- In same small skillet, fry the eggs in reserved bacon grease over medium-low heat. Crack the yolks and flip. Place each egg on top of 2 pieces of toast. Cover each egg with 2 slices of bacon, 2 slices of tomato, and 2 slices of avocado. Top with another piece of toast and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.98 Kcal (3525 kJ) | ||
| Calories from fat | 608.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.65g | 104% | |
|---|---|---|---|
| Cholesterol | 315.86mg | 105% | |
| Sodium | 1071.68mg | 45% | |
| Potassium | 747.38mg | 16% | |
| Total Carbs | 37.08g | 12% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 254.13 Kcal (1064 kJ) | ||
| Calories from fat | 183.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 104% | |
|---|---|---|---|
| Cholesterol | 95.33mg | 105% | |
| Sodium | 323.46mg | 45% | |
| Potassium | 225.58mg | 16% | |
| Total Carbs | 11.19g | 12% | |
| Sugars | 2.04g | 27% | |
| Dietary Fiber | 1.97g | 26% | |
| Protein | 7.59g | 50% | |
| Vitamin C | 4.1mg | 23% | |
| Iron | 1.1mg | 19% | |
| Calcium | 55.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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