Fried Chicken (Szechuan Style) Recipe

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Fried Chicken (Szechuan Style)
Fried Chicken (Szechuan Style)
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Ingredients:

Directions:

  1. Cut chicken into bite size pieces and put to one side.
  2. Mix cornflour, five spice powder and salt together and put to one side.
  3. Heat up your oil.
  4. Mix stock, sugar, vinegar, dry sherry, five spice powder and pepper in a jug or bowl.
  5. In a small bowl/container mix the second lot of cornflour and the water.
  6. Coat chicken with the cornflour salt mix (we do it in 2 or 3 batches for if left for any length of time the chicken will stick together and be awkward to handle).
  7. Deep fry in batches and then drain on paper towel and then transfer to an oven proof dish and keep warm in a low heat oven.
  8. When all chicken is cooked keep warm to one side.
  9. Heat tablespoon oil in a wok or large frypan/skillet and add chillies, garlic and ginger and stir fry for minute or until fragrant.
  10. Add stock mix and bring to the boil and then add cornflour water mix and stir until thickened.
  11. Put cooked chicken into the sauce and stir to coat and fully heat through.
  12. Serve with rice or we prefer fried rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.45 Kcal (1019 kJ)
Calories from fat 68.87 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 74.65mg 25%
Sodium 1028.73mg 43%
Potassium 396.25mg 8%
Total Carbs 17.82g 6%
Sugars 1.86g 7%
Dietary Fiber 0.28g 1%
Protein 26.3g 53%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 128.54 Kcal (538 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 12%
Cholesterol 39.41mg 25%
Sodium 543.16mg 43%
Potassium 209.21mg 8%
Total Carbs 9.41g 6%
Sugars 0.98g 7%
Dietary Fiber 0.15g 1%
Protein 13.88g 53%
Vitamin C 0.3mg 1%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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