Szechuan Fried Chicken Recipe

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Szechuan Fried Chicken
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Ingredients:

Directions:

  1. Cut meat into bite-size pieces.
  2. Mix cornstarch, salt, and five spice powder, and toss chicken pieces to dust.
  3. Mix stock, sugar, soy sauce, sesame oil, vineger, wine, five spice powder, and pepper together.
  4. Mix cornstarch and cold water.
  5. Heat oil very hot.
  6. Add 1/3 of the chicken pieces, and fry on high heat to brown all over.
  7. Repeat until all chicken is cooked, draining each batch on absorbent paper.
  8. Pour off all but 2 tbs.
  9. Of oil.
  10. Add chiles, garlic, and ginger, and stir fry until garlic is golden.
  11. Add scallions and toss for a few seconds.
  12. Add stock mixture and bring to a boil.
  13. Stir cornstarch mixture and add; stir until thickened.
  14. Add chicken and toss to heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.52 Kcal (1941 kJ)
Calories from fat 283.89 Kcal
% Daily Value*
Total Fat 31.54g 49%
Cholesterol 67.79mg 23%
Sodium 1253.34mg 52%
Potassium 688.8mg 15%
Total Carbs 20.8g 7%
Sugars 6.49g 26%
Dietary Fiber 2.56g 10%
Protein 26.28g 53%
Vitamin C 124.9mg 208%
Iron 1.1mg 6%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 155.48 Kcal (651 kJ)
Calories from fat 95.22 Kcal
% Daily Value*
Total Fat 10.58g 49%
Cholesterol 22.74mg 23%
Sodium 420.4mg 52%
Potassium 231.04mg 15%
Total Carbs 6.98g 7%
Sugars 2.18g 26%
Dietary Fiber 0.86g 10%
Protein 8.82g 53%
Vitamin C 41.9mg 208%
Iron 0.4mg 6%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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