Fried Chicken Flour Recipe

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Fried Chicken Flour
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Ingredients:

Directions:

  1. Mix all ingredients together well.
  2. Coat chicken with seasoned flour.
  3. Fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.45 Kcal (3259 kJ)
Calories from fat 225.9 Kcal
% Daily Value*
Total Fat 25.1g 39%
Sodium 11454.9mg 477%
Potassium 310.45mg 7%
Total Carbs 124.34g 41%
Sugars 0.14g 1%
Dietary Fiber 15.09g 60%
Protein 15.86g 32%
Vitamin C 2.2mg 4%
Iron 9.8mg 54%
Calcium 408.7mg 41%
Amount Per 100 g
Calories 353.96 Kcal (1482 kJ)
Calories from fat 102.71 Kcal
% Daily Value*
Total Fat 11.41g 39%
Sodium 5208.46mg 477%
Potassium 141.16mg 7%
Total Carbs 56.54g 41%
Sugars 0.06g 1%
Dietary Fiber 6.86g 60%
Protein 7.21g 32%
Vitamin C 1mg 4%
Iron 4.5mg 54%
Calcium 185.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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