Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Combine flour, salt and pepper.
  2. Coat beef with flour mixture.
  3. Put beef mixture and all other ingredients in crockpot.
  4. Cook 4-6 hours on high or 10-12 hours on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.48 Kcal (902 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 14.74mg 5%
Sodium 1000.2mg 42%
Potassium 616.54mg 13%
Total Carbs 29.96g 10%
Sugars 7.17g 29%
Dietary Fiber 4.69g 19%
Protein 7.73g 15%
Vitamin C 6.1mg 10%
Vitamin A 0.8mg 27%
Iron 3.3mg 18%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 79.08 Kcal (331 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 12%
Cholesterol 5.41mg 5%
Sodium 367.06mg 42%
Potassium 226.26mg 13%
Total Carbs 10.99g 10%
Sugars 2.63g 29%
Dietary Fiber 1.72g 19%
Protein 2.84g 15%
Vitamin C 2.2mg 10%
Vitamin A 0.3mg 27%
Iron 1.2mg 18%
Calcium 25.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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