Fried Chicken Fingers With Come Back Sauce Recipe

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Fried Chicken Fingers With Come Back Sauce
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Ingredients:

Directions:

  1. Chicken Fingers: Cut each breast half into 4 strips.
  2. Combine chicken strips, milk, and next 3 ingedients in a heavy duty zip-top bag; seal and chill 4 hours.
  3. Remove chicken, discarding marinade; dredge in flour.
  4. Pour oil to a depth of 2 inches in a large Dutch oven; when hot, fry chicken, in batches, 5-6 minutes or until golden.
  5. Drain on paper towels.
  6. Serve with Come Back Sauce.
  7. Come Back Sauce: Stir together all ingredients in a bowl; cover and chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.45 Kcal (4205 kJ)
Calories from fat 532.9 Kcal
% Daily Value*
Total Fat 59.21g 91%
Cholesterol 202.88mg 68%
Sodium 1974.96mg 82%
Potassium 1197.16mg 25%
Total Carbs 47.98g 16%
Sugars 8g 32%
Dietary Fiber 3.19g 13%
Protein 71.39g 143%
Vitamin C 6.8mg 11%
Iron 1mg 5%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 183.08 Kcal (767 kJ)
Calories from fat 97.13 Kcal
% Daily Value*
Total Fat 10.79g 91%
Cholesterol 36.98mg 68%
Sodium 359.97mg 82%
Potassium 218.2mg 25%
Total Carbs 8.75g 16%
Sugars 1.46g 32%
Dietary Fiber 0.58g 13%
Protein 13.01g 143%
Vitamin C 1.2mg 11%
Iron 0.2mg 5%
Calcium 26.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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