Fried Chicken Lollypops With Guava Barbeque Sauce Recipe

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Fried Chicken Lollypops With Guava Barbeque Sauce
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Ingredients:

Directions:

  1. Using kitchen shears or a knife, separate the wings at the joint. Reserve the drumette, saving the wing for homemade chicken stock, if desired. Stand a drumette on its wide end and, holding the narrow bone at the top, use a paring knife to push and scrape the skin and meat downward to expose the bone and make a plump lollipop of chicken at the bottom. Repeat with the remaining drumettes.
  2. Combine salt, pepper, garlic powder, and cayenne pepper, then rub into the chicken lollipops. Cover and marinate in the refrigerator for at least one hour.
  3. Place the flour on a plate and dredge the lollipops. Pat off any excess.
  4. Preheat the oil then deep-fry chicken lollipops for 6 to 8 minutes or until golden. Drain on paper towels to remove excess oil.
  5. Make the guava barbecue sauce: Blend all the ingredients and simmer the sauce for 2 minutes.
  6. Place the barbecue sauce in a bowl and toss in the hot chicken lollipops until well-coated. Serve with a garnish of sesame seeds.
  7. Sauce-storing tip: You can use the glaze for other meats or as barbecue sauce. The sauce should be good for five days when kept in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.56 Kcal (1761 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 7.5mg 3%
Sodium 3397.04mg 142%
Potassium 206.02mg 4%
Total Carbs 105.3g 35%
Sugars 51.1g 204%
Dietary Fiber 1.5g 6%
Protein 11.97g 24%
Vitamin C 21.8mg 36%
Vitamin A 2mg 66%
Iron 6mg 33%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 152.83 Kcal (640 kJ)
Calories from fat 7.72 Kcal
% Daily Value*
Total Fat 0.86g 4%
Cholesterol 2.73mg 3%
Sodium 1234.44mg 142%
Potassium 74.86mg 4%
Total Carbs 38.27g 35%
Sugars 18.57g 204%
Dietary Fiber 0.55g 6%
Protein 4.35g 24%
Vitamin C 7.9mg 36%
Vitamin A 0.7mg 66%
Iron 2.2mg 33%
Calcium 25mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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